Lee Gerdes: Limitless You

Brain State Technologies founder Lee Gerdes presents his book Limitless You: The Infinite Possibilities of a Balanced Brain.

Gerdes argues that we can liberate ourselves from depression, addiction, and mental fatigue by allowing the brain to recognize where it's out of balance and not functioning well—techniques that have been featured in O: The Oprah Magazine and on Nightline ABC. Once the brain uncovers how it has learned to limit itself, says Gerdes, it can readjust, stabilizing emotions, picking up mental acuity, and even advancing physical well-being.

More info: BrainStateTech.com.