Sandi Greenberg - Your Yoga Experience

Drawing from her years of experience as a teacher, yoga instructor, and life coach, Sandi Greenberg, author of Your Yoga Experience: 52 Comprehensive Lessons for Lifelong Practice, offers suggestions for shifting your perspective to create a new reality in the new year. Your Yoga Experience is a practical guide to the physical, mental, and spiritual practice of yoga, and was written for practitioners of all levels -- from novices to experienced instructors looking for lesson plans.