7PM THURSDAY, JUNE 14 Sarah McLean | Soul-Centered: Transform Your Life in 8 Weeks with Meditation
Sarah McLean, founding Director of Deepak Chopra's mind-body health center, presents Soul-Centered: Transform Your Life in 8 Weeks with Meditation.
McLean shares a secular, mainstream view of meditation and applies it as a tool for personal transformation. Each week's lesson in her eight-week program contains a key for navigating the journey of self-awareness, and each meditation practice builds on those of the previous weeks, making the process accessible and enjoyable with inspiring stories from Sarah's own experience and from the students she's taught in her 20-year career. Chopra himself calls Soul-Centered "entertaining, informative, and inspiring for even the most experienced meditator."
ABOUT THE AUTHOR Founder of the McLean Meditation Institute in Arizona, Sarah McLean has been teaching meditation and leading spiritual retreats for over 22 years. She was the Director of Education for Deepak Chopra's mind-body-health center in California, and has worked closely with several contemporary leaders including Byron Katie and Gary Zukav. Her methodology is drawn both from years of study of timeless spiritual traditions and her extensive years of teaching meditation to thousands of students, both beginners and experienced meditators. More »