Neurologist Marwan Sabbagh, director of Banner-Sun Health Research Institute, presents The Alzheimer's Prevention Cookbook: Recipes to Boost Brain Health.
This full-color cookbook and health guide features 100 recipes and a dietary plan that empowers readers to think — and cook — in a way that can decrease their likelihood of developing Alzheimer's. Beginning with an overview of brain science and the latest evidence-based research, Sabbagh then equips readers to improve their brain health through a pantry detox and health-boosting recipes. Featuring dishes full of antioxidants, anti-inflammatories, and omega-3's, this book offers a concrete and wholesome way to stave off degenerative brain conditions.
Recipe samples provided by Clare Bridge of Tempe, a Brookdale Senior Living community.
ABOUT THE AUTHOR
DR. MARWAN SABBAGH is a geriatric neurologist and dementia specialist. He is also the director of the Banner-Sun Health Research Institute, one of the world's most prominent Alzheimer's disease research institutions, and research professor of neurology at the University of Arizona College of Medicine Phoenix. He is the author of The Alzheimer's Answer
and co-editor of Palliative Care for Advanced Alzheimer's and Dementia