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Pinna's Picks

Pinna PINNA
Pinna, who's been at Changing Hands since the Mill Avenue days, selects the chanting, world music and Native American CDs that have been keeping our customers relaxed and feeling worldly for years. As Community Events Manager, she works with local and not-so-local folks to create events from writing workshops to health discussions to book presentations. Talk with Pinna about spiritual books, including the Buddhist selection, and about poetry including haiku, her fave, or find her at chanting workshops where she teaches vocal meditation and chants from around the world.
$12.95
ISBN-13: 9781614290070
Availability: On Our Shelves Now
Published: Wisdom Publications, 4/2012
The words come forth
and then they don't.
And this repeats again and again.
--PJ

The Mindful Writer is a look at means to explore and be open to creativity. Dinty Moore leads us from writer to writer, exploring their philosophies and examining their minds' journeys. Take a full breath between quotes and reflections to take full advantage of these well chosen treasures of wisdom.


$27.95
ISBN-13: 9781594203060
Availability: On Our Shelves Now
Published: Penguin Press HC, The, 10/2011
For starters, I love the way the pages of The Conference of the Birds feel. And I love the page following the beginning of "Part III - In which the birds fill all the corners of the world." And the birds fill all the corners of the blue page - they are searching for the true king, Simorgh. I love the Tibetan symbols blended into Peter Sís's drawings - they speak of his father's journeys. I love the Hoopoe Bird's comments - "Everyone has ups and downs, little bird. Fly ... clean your heart." This book is an artistic masterpiece. Peter Sis loves to draw pictures of flying - freedom and birds. He took a story by Farid Ud-Din Attar and adapted and illustrated it. Thank you for your most beautiful creation, Mr. Sís.

$25.95
ISBN-13: 9780670022717
Availability: Usually Ships in 1-5 days
Published: Viking Adult, 3/2011
When Geneen Roth and her husband, Matt, lost their life savings in Bernard Madoff’s Ponzi schemes, she started to realize that her relationship with money unconsciously resembled, in many ways, her relationship with food. She concluded that how we form our beliefs about what we need or desire are very similar whether those beliefs are about food or money. Feelings of deficiency prompt the desire for more food or money, but this trance of deficiency doesn’t disappear with when more is obtained. She found that sufficiency is knowing that there is enough and that we ourselves are enough. Enjoying what we already have without feeling shame or guilt guides us to sufficiency. Lost and Found takes us on a journey to understand that investing in our inner lives can change how we live on this earth. —Pinna

$14.95
ISBN-13: 9780761159254
Availability: On Our Shelves Now
Published: Workman Publishing, 12/2010
It's about how the mind works. And sometimes it's so funny that I find myself laughing out loud while reading this book on meditation! It's so humorous to recognize the reality of how we judge ourselves and how critical we can be of something as simple as how we breathe while meditating. Meditation, as taught in Real Happiness, can help us to cultivate positive emotions, retain emotional stability, reduce stress, improve attention and focus, and improve our capacity to process rapidly arriving incoming information. Take one step at a time and give it a try. —Pinna

A Good Fall (Paperback)

By Ha Jin
Email or call for price
ISBN-13: 9780307473943
Availability: Usually Ships in 1-5 days
Published: Vintage, 9/2010
It’s not easy to come from China to the United States and integrate into the culture comfortably. In A Good Fall, Ha Jin, a National Book Award winner, gives us a fresh view of the lives and minds of his characters, many new to the US. Personalities interact. Whether they are grandparents and their children’s offspring, couples learning about each others’ pasts or a student helping his most respected professor, Ha Jin reveals their minds most astutely.  He is a fine storyteller. It’s not all pleasant or predictable, but certainly very enlightening and beautifully written.
—Pinna

$25.99
ISBN-13: 9780307463579
Availability: Usually Ships in 1-5 days
Published: Crown Archetype, 2/2010
Clinical neuroscientist, psychiatrist and brain imaging expert Daniel G. Amen, who is featured on PBS Channel 8, has recently written Change Your Brain, Change Your Body. His rational program considers the emotional nature of weight-loss, with treatment that leads to emotional balance and increased focus, and points to physical exercise as "a natural wonder drug for the brain." Amen offers ways to improve our own brain activity and suggestions for working with our health-givers. He combines brain-scan research with down-to-earth suggestions for dietary regimens and simple hints to gaining self control. He offers a well-rounded approach—one step at a time! —Pinna

$26.00
ISBN-13: 9781416576501
Availability: Usually Ships in 1-5 days
Published: Simon & Schuster, 11/2009
Twyla Tharp was born a Quaker, living in a community of Friends where families help each other. In her life as a dance choreographer, she continued to work closely with individuals and groups to create dances, working together professionally with dancers, assistants, audiences, and other choreographers. The story of her collaboration with Jerome Robbins stands out as particularly inspiring as their friendship survived the collaboration! In her book, she also tells stories of her work with Mikhail Baryshnikov, Elvis Costello, Billy Joel and Bob Dylan. Her main motivator has always remained her sense of quality. Twyla Tharp is truly an original thinker who believes that "In any collaboration, there is not one way. Go with whatever works." —Pinna

$9.95
ISBN-13: 9780811871082
Availability: On Our Shelves Now
Published: Chronicle Books, 9/2009
Emily Dickinson once said "Forever is composed of nows." Barbara Ann Kipfer has put together a sourcebook of simple instructives, 1,001 Ways to Live in the Moment, to teach us to practice mindfulness. Observing small details, practicing complete focus and living the being (rather than constant doing) are all ways to cultivate awareness. This handbook is perfect as a gift for a friend or yourself, a gift that will help make discovery and rediscovery everyday events—moment-to-moment meditative practices. —Pinna

$16.95
ISBN-13: 9780835608725
Availability: On Our Shelves Now
Published: Quest Books, 5/2009
Dennis Lewis’ work with breath, as described in Breathe Into Being: Awakening to Who You Really Are, is a process of returning to the breath of life itself—the “hereness” and the “nowness” of being. It is the process of relaxing the constrictions of your breath and your life by paying attention to and changing your breathing with simple exercises that focus the mind and the body. Exhaling fully and effortlessly is as important as the process of inhaling. It is an “awakening to who you really are!” More info: dennislewis.org. —Pinna

$24.95
ISBN-13: 9780307338181
Availability: Usually Ships in 1-5 days
Published: Crown Archetype, 3/2009
Dr. Judith Orloff is an energy psychiatrist who asks you to see yourself clearly and move on to experience positive emotions: to move through fear and suffering to courage; to connection, compassion, and to love. She sets you up for a healthy sleep and dream life, and helps you understand your emotional type and how to discern fear from intuition. Dr. Orloff combines medicine, intuition, and spirituality to encourage health for the mind, body, and spirit. It’s a journey worth making a priority. —Pinna

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