Although her award-winning articles and essays appear in many publications, and she edits a local food magazine, this is Kimble’s first book – and it shines! She speaks eloquently for the millennial generation and is both knowing and conscientious. The flavor and substance of her writing will both quench and leave you longing for more and you’ll savor each chapter, from the sincere, yet simple titles and questions asked, to the integrity of her research and the process she follows in order to, well, un-process the food in our world. If what you read is food for thought, put this book on your plate: each successive bite will convince you that you made an excellent choice! And, as with all things nourishing, don’t forget to share, especially with those still growing.— Claudia
In the tradition of Michael Pollan's bestselling In Defense of Food comes this remarkable chronicle, from a founding editor of Edible Baja Arizona, of a young woman's year-long journey of eating only whole, unprocessed foods--intertwined with a journalistic exploration of what "unprocessed" really means, why it matters, and how to afford it.
In January of 2012, Megan Kimble was a twenty-six-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more--all while earning an income that fell well below the federal poverty line.
What makes a food processed? As Megan would soon realize, the answer to that question went far beyond cutting out snacks and sodas, and became a fascinating journey through America's food system, past and present. She learned how wheat became white; how fresh produce was globalized and animals industrialized. But she also discovered that in daily life, as she attempted to balance her project with a normal social life--which included dating--the question of what made a food processed was inextricably tied to gender and economy, politics and money, work and play.
Backed by extensive research and wide-ranging interviews--and including tips on how to ditch processed food and transition to a real-food lifestyle--Unprocessed offers provocative insights not only on the process of food, but also the processes that shape our habits, communities, and day-to-day lives.