The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever (Paperback)

The Back Pain Bible: A Breakthrough Step-By-Step Self Treatment Process To End Chronic Back Pain Forever By Christopher J. Kidawski Cover Image
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What would be the first thing you would do if you woke up three months from now with ZERO back pain? How would your life be different? Would you exercise more? Play with your kids? Schedule a skiing vacation? Most books offer information - this book offers transformation

Do any of these statements sound like you?

"My back hurts first thing in the morning, then loosens up around mid day."

"I can't bend or twist without pain, and had to stop playing a sport I love."

"I have a stabbing pain in the middle of my lower back."

"My back hurts and there is pain going down my leg."

Imagine moving freely through your day bending down, lifting odd objects, or playing a game of golf with your buddies without a care in the world

Best selling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable case studies of people with back pain just like you, and gives you the confidence and knowledge through his 3 step approach to eliminate it FOREVER. Back pain is most always a symptom emanating from another area in the body. Chris teaches you how to find and treat the PROBLEM causing your back pain, rather than just treating the symptom.

In this book you will learn:

-Why you were already in trouble before you started to feel pain.

-How to discover the root cause of your pain, and how to get rid of it.

-A 5-minute exercise that will erase sciatica issues for good.

-How to restore the normal function to more than just the tissue of your lower back to keep your back pain away for good.

-Why your Abs are NOT your core and why people with back pain should never do sit-ups.

-How doing one simple thing will increase your results from stretching and decrease your pain by 10x.

-How to confidently end your search for relief from pills, shots, or surgery.

-How to work through your pain safely while returning yourself to your normal sports, or activities.

You were born to move. It's time for you to stop losing income, and time with your loved ones because of your back pain. The average cost of a doctor's visit in terms of time, money, and frustration these days is astronomical. If every other treatment has failed then this is your answer.

Pick up your copy today by clicking the Buy Now button at the top of this page

About the Author

Chris Kidawski has been transforming lives in the health and fitness profession for the last 18 years. Armed with his master's in Kinesiology from the University of Hawai'i he helps heal and reverse disease from the inside out. Chris has trained people in all walks of life including but not limited to Navy SEALs, professional athletes, World Champion mixed martial artists, mothers, fathers, sons, daughters, and people just like you! Chris has dedicated himself to discovering the truth about all aspects of health and wellness and has become as complete of a life coach as you can get. He has written two books so far, The Death Of Dieting which teaches you how to detoxify your body with natural, wholesome food, and The Everspace which teaches you how to operate from a place of stillness to achieve success in your life. Chris now lives and runs his business Influential Health Solutions from sunny South Florida, but also does public speaking engagements and seminars in Universities, Corporations, and gyms all over the country. He has been featured on many podcasts where he dives deeper into his body/spirit/mind paradigm of human health and thoroughly enjoys opening up people's lives with his information. For speaking engagements contact Chris at
Product Details
ISBN: 9780998590653
ISBN-10: 0998590657
Publisher: Influential Health Solutions
Publication Date: June 27th, 2017
Pages: 372
Language: English