Will this book really help me with my back pain? What solutions for pack pain does this book provide? Will this book really teach me something that I don't already know? The book discusses the true causes for back pain and various ways to treat backaches without the use of drugs. It can help sufferers of back pain by helping them determine what it is that is truly causing their pain and giving them several alternatives to addressing the causes and symptoms of their pain. The Smart & Easy Guide To Relieving Back Pain: The Book Of Natural Treatments, Therapy, Exercises, and Relief For Those Living With Backpain is here to help. Basically, the book answers the following questions that back pain sufferers might ask: - What are the genuine causes of back pain and what is causing my back pain? - Why is it that, in general, traditional medical solutions don't work? - Which traditional treatments for back pain actually work? - What are the available alternatives to addressing my back pain's causes and symptoms? - How can increasing the frequency of what I'm currently doing to address my back pain be the solution? - How do different cultures deal with back pain and how can I benefit from their methods? - How can hot and cold compresses help me with my back pain? - What is "The Power of 5" and how can it help me? The true objective of the book, as its title suggests, is to allow its readers to lead a normal life, which back pain often deprives its sufferers of. The book aims to accomplish its goal by educating its readers about pack pain and the alternatives for dealing with this pain that are available to them. More specifically, the The Smart & Easy Guide To Relieving Back Pain: The Book Of Natural Treatments, Therapy, Exercises, and Relief For Those Living With Backpain benefits its readers in the following ways: - Provides information on the genuine causes of back pain - Allows readers to make use of general information on back pain to understand their specific back pain - Gives an honest and accurate assessment of traditional medical solutions for back pain - Provides information on the available alternatives to addressing the causes and symptoms of back pain - Allows readers to make use of general information on alternatives to addressing back pain so that they can make informed decisions regarding these alternatives - Allows readers to consider why increasing the frequency of what they are currently doing to address their back pain may help them more - Provides readers with information on how different cultures deal with back pain and how they can benefit from their methods - Educates readers about how hot and cold compresses can help with back pain - Provides readers with information on "The Power of 5" and how it can be used to help alleviate back pain - Gives readers a chance to lead normal lives Readers of The Smart & Easy Guide To Relieving Back Pain: The Book Of Natural Treatments, Therapy, Exercises, and Relief For Those Living With Backpain will learn about various causes of back pain -- such as being overweight, improper posture and stress - and will learn about the best ways for addressing their back pain. These methods include applying hot and cold compresses to their backs, performing particular exercises and losing weight, among others - all shared with the end goal of allowing back pain sufferers to lead normal lives. People suffering from back pain will benefit from the book by learning more about their condition and acquiring information that will allow them to make informed decisions on dealing with the back pain they are experiencing, whether these decisions involve traditional or non-traditional methods. Victims of back pain ought to buy this book as soon as they can because it will be their means of relieving their pain. Get your copy today of The Smart & Easy Guide To Relieving Back Pain: The Book Of Natural Treatments, Therapy, Exercises, and Relief For Those Living With Backpain.