The Obesity Code: Unlocking the Secrets of Weight Loss (MP3 CD)

The Obesity Code: Unlocking the Secrets of Weight Loss Cover Image
By Jason Fung, Brian Nishii (Read by)
$17.99
Special Order - Subject to Availability

Description


Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Product Details
ISBN: 9781536682182
ISBN-10: 1536682187
Publisher: Audible Studios on Brilliance
Publication Date: February 28th, 2017
Language: English