Unfuck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, & Other Life Skills (Paperback)

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Staff Reviews


With the occasional f-bomb, this mini guide to being a better adult is pretty cut and dry. Rules like "Don't be a dick" and "Love people but not their bullshit" are helpful with those difficult moments in life that we sometimes forget how to navigate. Written by an actual doctor, there will be some counselor lingo, but mainly it is a light read and reminder for us adults. — From Rosie's Picks

Description


Making maturity fun again

Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Spoiler: None of the requirements are about having certain jobs, kids, possessions + debts, or being totally bored and stressed out and hating your life. It's hard work to do adulty stuff well, but the kind of work that's satisfying because it's about being good to yourself and other people and building a life that you're okay with waking up to every day. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition. The truth is, adulting is way more fun than kidding. You got this.

About the Author


Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of several highly popular "five-minute therapy" zines on subjects such as anxiety, depression, and grief.
Product Details
ISBN: 9781621067290
ISBN-10: 1621067297
Publisher: Microcosm Publishing
Publication Date: November 13th, 2018
Pages: 128
Language: English
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