Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury (Paperback)

Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury By Jim Johnson Cover Image
$18.95
Not Available In-Store - Usually Ships from Warehouse in 1-5 Days

Description


*kneel, squat, climb stairs, and run - with no pain

*get rid of knee stiffness *increase knee proprioception *make your knee flexible

*keep your knee from getting hurt or injured *make your knee joint more stable

*prevent the progression of knee arthritis *get rid of patellofemoral pain

Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.

4/5 stars after 110+ verified ratings - yes, it really works

Product Details
ISBN: 9781642376487
ISBN-10: 1642376485
Publisher: Gatekeeper Press
Publication Date: May 5th, 2019
Pages: 110
Language: English