Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees (Paperback)

Developing a Yoga Home Practice: An Exploration for Yoga Teachers and Trainees By Alison Leighton, Joe Taft Cover Image
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This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you're newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.
Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.

About the Author

Alison's passion for movement and mindfulness practices naturally developed into a love of yoga in 2006. Since then, yoga has become an integral part of her life, both on and off the mat. Alison trained at Triyoga, is certified by the British Wheel of Yoga and taught extensively in London. She now resides in Asheville, North Carolina where outdoor life, her home yoga practice, friends and family are the things which sustain her.Joe Taft (E-RYT500 and YACEP) has been teaching yoga for two decades and continues to be passionate about the practice. Joe lives in Asheville North Carolina where he teaches classes, trainings, and celebrates the whole of life.
Product Details
ISBN: 9781787757042
ISBN-10: 1787757048
Publisher: Singing Dragon
Publication Date: October 21st, 2021
Pages: 144
Language: English