This workshop is for those who want to develop (or strengthen) a practice that provides a reprieve from the incessant noise of modern life. Participants will be led through guided meditations and reflective writing prompts to access their innate peace and wisdom. Please bring a notebook or journal for writing. No experience is required.
ABOUT THE INSTRUCTOR
- Cost: $100 + fees per person for (4) four sessions.
- Space is limited. Register below.
- Refunds will not be issued within one day of the event.
- Writing / Meditation practice workshop. Reflective Journaling
Jeff Andelora studied writing at Arizona State University with his mentor G. Lynn Nelson. He then taught writing at Mesa Community College for over twenty years and has had a long-time practice of meditation and reflective journaling.